Introductory PsychologyDetails
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Greetings Scholars:
To complete the paper, you will watch the entire documentary, The Quest for Sleep. This documentary explores the importance of sleep and is narrated by Octavia Spencer. The documentary is 72 minutes and extremely informative. Please block out time and a physical space that allows you to watch the documentary without distractions. Please see the link to The Quest for Sleep below:
The Quest for Sleep linkLinks to an external site.
After watching, please type a minimum of a three page paper, per APA Style. When developing the paper, please consider the following questions:
General Reactions (at least one of these should be answered)
What did you learn?
What facts do you think you’ll still remember a month from now and why those facts?
Did any part of the film surprise you?
Book Connections (please answer at least two of these, connect the documentary to our book (remember, use in-text citations!))
Why do we need to sleep?
What are some of the emotional impacts of insomnia?
What are some of the impacts of sleep deprivation? Have you experienced any of these?
What are some of the causes of insomnia?
How can someone improve their sleep? (Sleep hygiene) How is this different from insomnia treatment?
Early bird or night owl? How do you know which you are? What is the function of a chronotype?